Through the Client’s Eye – Balancing Healing and Legal Actions: Self-Care Tips for Survivors
Navigating the legal system after leaving an unhealthy and abusive relationship can be emotionally exhausting. Court dates, custody battles, restraining orders— it is all overwhelming, and the stress can take a serious toll on your mental health. But healing is just as important as seeking justice. Balancing both is key to moving forward with strength and resilience. Here’s how to care for yourself while handling legal matters.